RUMINATIONS
& RECIPES

Learn about the health benefits and history of olive oil and try traditional recipes with a twist.

June 22, 2016

ARTICLE • OLIVE OIL KEEPS HEARTS YOUNG

A diet rich in olive oil may be able to slow down the aging of the heart. It is a known fact that as we grow […]
June 22, 2016

RECIPE • SUMMER MELON SALAD

Peel and de-seed the melons, cut into various shapes and sizes. Arrange the melon on the bottom of a serving plate, showing off the different colors […]
June 22, 2016

RECIPE • SATSUMA SPARKLER

2 eggs, yolks and whites separated 1 1/4 cups all purpose flour 1 cup whole wheat flour 4 tsp baking powder pinch salt 1 1/2 tsp […]
June 22, 2016

RECIPE • LAVENDER OLIVE OIL WAFFLES